Fitness in your 40s, 50s, and Beyond: Andrea Metcalf, host of Keeping Fit: Strength, Cardio, Pilates (3-pack), is a certified personal trainer, group fitness instructor, BetterTV’s fitness correspondent, and author of Naked Fitness. Her DVDs provide the perfect mix of strength training, cardio, and core conditioning to help you stay fit and youthful for life.
For more information visit Acacia Fitness.
