Reality star and successful business woman, Bethenny Frankel, is definitely a busy bee!
Watching her reality tv show Bethenny…Ever After, Bethenny looks awesome after just having a baby. Did you see the episode when she goes bra shopping?! Her bod is sick!
Anywho, a fan asked her on her website, Bethenny.com, how she stays motivated to workout when she’s too busy or tired – especially being new mom.
Bethenny’s answer:
I do what I can. Even if I do 15 minutes of the Body by Bethenny DVD, it is better than nothing and doesn’t make me dread exercise. I also like that I can do it at home. Sometimes I sneak in a little bit while my baby is in the bouncy seat next to me.
Don’t stress about exercise; make it fit into your schedule rather than planning your life around getting to the gym or working out. Taking a walk, even with your kids, or popping in my DVD and doing a little bit of exercise in your living room while your baby is napping really adds up. The key is to make working out work for you.
